About Me
Yoga found me when I was a teenager and I instantly fell in love.
I found Yoga to be so beneficial; it was not just about keeping my body flexible but everything else I reap from the practice. No matter what happens Yoga is always there in my life and after taking some time out to have my little boy I now teach postnatal Yoga to new mums who struggle to find time to themselves. Trained with the British School of Yoga (BSY) I am also proud to be an assessor of hatha yoga teachers with the BSY. In addition I will be launching a pregnancy yoga class soon. Please get in touch Sarah |